Beefless Vegetable Soup

It's the season for comfort food!  This soup reminds me of Campbell's Vegetarian Vegetable, which I ate too much of in college, only fresh and tasty!  The tomato sauce gives some thickness--it's not just brothy.  Marmite is a yeast extract that adds a savory, umami flavor.  Really simple, it's also cheap, pantry food without the Gardein.  But I had some Beefless Tips in my freezer for a month and this seemed like a good use for them.  Well, they blew me away.  Great texture, beefy flavor.  If you're used to cooking with meat, I really think you'll find lots of ways to eat those. Add them to this delicious soup to make it heartier.

Beefless Vegetable Soup

2 T evoo
2 onions, chopped
3 stalks celery, chopped
2 carrots, chopped
4 garlic cloves, minced
1 1/2 quarts vegetable stock or bean cooking liquid
14 oz. tomato sauce + water to rinse out can
2 small yukon gold potatoes, in 1/2 inch dice
1 T turmeric (protects your liver, as well as is anti-carcinogenic)
1 t dried thyme
1/2 t cayenne
1/2 t Marmite
plenty of unrefined sea salt to taste
1 pkg Gardein Beefless Tips (optional)

Heat oil over medium heat, and add onions, celery, carrots, and garlic.  Saute until a little softened.  Add stock and tomato sauce (and water to rinse out can) and bring to a boil.  Add potatoes and flavorings, reduce heat to simmer, cover, and cook until potatoes are soft, about 15 minutes.

While potatoes are cooking, saute Gardein according to package directions, if you plan on using it.  Add at the last minute, and season with salt.  If you expect leftovers, consider cooking just enough Gardein for each serving, storing the soup itself separately.

If I hadn't had the Gardein, I would have considered sprinkling veggie parmesan or Dragonfly's Bulk Uncheese on the soup, instead.

Magenta Soup

This soup has such a wild color...you have to love it just for that.  Plus, it tastes great.  It's a little spicy, and, served with a dollop of plain yogurt, a little creamy.

I roasted the veggies one night for dinner (I made more than it reads in the recipe), then finished making the soup the next day.  I ate it for lunch 4 days in a row.

Magenta Soup
serves 4
3 tablespoons light olive oil, divided (it's refined enough so that it is stable at high temps, unlike extra virgin)
1 russet potato, peeled and chopped
1 beet, peeled and chopped
1 half of an acorn squash, peeled and chopped (which is hard to do, of course, though not impossible.  You might try roast larger pieces with the skin on and chopping later)
1 small onion, chopped
6 garlic cloves, peeled
1/2 teaspoon cayenne
1 tablespoon dried thyme
salt and pepper (you might want to salt at the very end if you're using a salty, canned broth)
8 cups chicken broth


Preheat the oven to 400 F.  Drizzle half of the oil in a jelly roll pan or something large enough for the veggies to lay in a single layer.  Add the veggies and spices and the rest of the oil and mix to evenly distribute.  Roast for about 40 minutes, until veggies are soft and turn a little golden.

Transfer the veggies to a soup pot with the chicken broth.  Bring to a boil, reduce the heat and simmer for 5 minutes.  Puree with an immersion blender until smooth.